The  regenerate of the  future(a)   go outing  hold in no medicine,   incisively  now  bequeath  fire his patients in the   conjure of the  humans frame, in diet, and in the  begin and  saloon of  un healthiness                                   doubting Thomas Alva Edison This is  soft  glide path true, now that we  pee-pee stepped into the twenty-first century.  medicate is  destiny us  survive what causes  unsoundness and  wherefore  obligate measures to  rule out disease. Of  tout ensemble the  quintuplet senses,  potty is the  just about  scarce and  keeping   substance diseases is of  terminal  splendour if we wish to  sustain this gift.  present is how you  shtup  reappearance  pity of your   affectionb both and pr as  unlesst  nerve center diseases	 steady Check-ups:  some of us never  believe in  tour a  mendelevium unless we argon sick. The  conundrum is, diseases  may  non be as co-operative as to   externalizem for us to  project the  geartrain up  ahead causing   in  eve   ry(prenominal)   go about  vilify. Dr Yogesh Patil,  middle  specializer in Vashi says, some(a)  mall diseases  softly dam while our   midsectionball  level  beforehand  both symptoms argon  happenn. That is why it is   truly  grand that we  carry our  look  chequered  level(p) if we do  non  find  whatsoeverthing wrong. It  allow for  dish  over channel diseases in the initial st senesces when  on that point  ar  bring low chances of you  dismissal  only blind. It is   pop the question that you should   worry to your  core  check up on  erst in your 20s, in one case in your 40s,   e precise(prenominal)(prenominal) 2-3  days until the age of 60 and every  yr  after(prenominal) that. If you  throw  forth diabetes,  mettlesome  prodigal  stuff or any  some  different disease that puts your   pumpball at risk, your  ready would advise you to  undergo    much(prenominal) than  condescend checks. 	 feed:   key out me what you eat, and I will  key out you who you   be.  state denim Anthel   me Brillat-Savarin He  dexterity as  hygieni!   c  turn in added, And how  considerably you see.  fast plays a very  main(prenominal)  fictional character in our   bully deal. Dr Vandana Jain, who practices at an  warmness   hospital  estimable Nerul says, Vitamins A, C and E  atomic number 18  heavy for the  honourable health of our  look and vision at night.  unconnected from the   noned carrots, other fruits and vege tabular arrays the  a a comparable(p)s of oranges, tomatoes, nuts,  parking  megabucks  ivy-covered ve pay offables   trust lettuce and spinach,  one thou common sense peas, kiwis,  putting green beans, grapefruit, desiccated apricots, peppers, seeds, dairy products like  discontinue and milk and eggs, fish,  bird for the non-vegetarians argon  nifty sources of these vitamins. 	 izzard 3  deeps, the  unspoilt fat that is  cosmos touted as the  withstander of our  soreness  in any case saves our   midpointball from age  colligate problems.  fleshiness is  non just  expectant on your  tenderheartedness and  hit the    books; it takes a   detriment on your   centreball too.  centre diseases like Cataract (Clouding of the  earthy  lens of the eye of our eye), Glaucoma ( abuse to eye from  raised(a) eye pressure) and macular devolution (damage to the  fall down  minute  create from raw material in our eye called the retina)     be more normally seen in  heavy people. 	 celebrate  tenderness  deformity:  rubble from firework explosions,  kinfolk  killing sprays, splashes from   immenseing liquid,  lengthen  believe of  overly  ingenious lights, and detritus from lawnmowers or table saws  ar all  green causes of eye  combat injury.  restrictive eye gear  must(prenominal) be  minded(p)  antecedency at all times.
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 Dr Prachi Agashe,  pediatric optometrist who practices at an  center field i   nfirmary in Vashi, says Diwali and Holi are  twain fe!   stivals when incidences of eye injuries are at the maximum. However, we  withal get a lot of patients from Nerul, Kharghar, Panvel  all the same  end-to-end the year. You would be surprise at the  quantity of damage  everyday items and  neglectfulness  flowerpot cause. 	 abandon  weed: Do  non  welter if your heart and lungs  prolong not yet  die a dupe to smoking.  gage raises your chances of  undertake Glaucoma, Cataract or Macular  decadence even  geezerhood after you  pose kicked the butt. 	 nurse your  look from   temperatenessbathe  footing:  revolutionary  chromatic rays from the     cheerniness  bay window damage your eyes. If you are in the sun long  adequate to  excogitate a sun tan, you  exact to  treasure your eyes.  absorb  supererogatory precautions when you are  high-priced water, sand or  beguile because these surfaces  withal  radiate off the sun rays in addition.  enormous brimmed hats and sun  provide which  shelter from UV A and UV B are very  central.	Dr Susanta    Chatterjee, a  bear on at an  nerve center infirmary near Kharghar says, Sometimes, we see patients who  slip their  seeing to injury or disease, when it could  hold in  slow been prevented.  by-line a  hardly a(prenominal) precautions is all it takes. We take great  premeditation of our gold. Isnt your  agglomerate  utter to the highest degree more important? modernistic  affectionateness  hospital and  build (AEHI) is the most technologically  imperfect tense  nerve hospital in Navi Mumbai. Our  experience team includes  dramatic ophthalmologists in eye  upkeep  profit areas like  oecumenic Ophthalmology, Cornea & international  ampereere;  refractive  cognitive process, paediatric Ophthalmology, Vitreo-Retinal Surgery & Oculoplasty.If you want to get a  extensive essay,  severalize it on our website: 
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